{"id":1943,"date":"2024-10-12T17:17:26","date_gmt":"2024-10-12T16:17:26","guid":{"rendered":"https:\/\/therapeutjeroen.be\/?p=1943"},"modified":"2024-10-13T14:01:16","modified_gmt":"2024-10-13T13:01:16","slug":"leren-mediteren-zitten-zonder-zweven","status":"publish","type":"post","link":"https:\/\/therapeutjeroen.be\/nl\/leren-mediteren-zitten-zonder-zweven\/","title":{"rendered":"Leren Mediteren. Zitten Zonder Zweven."},"content":{"rendered":"

Heb jij er ooit al aan gedacht om te mediteren? Werd je dan afgeschrikt door complexe uitleg of zweverigheid? Dat is helemaal niet nodig!<\/p>\n\n\n\n

In oktober ontdekken 12 Mortselaars gedurende vier weken hoe eenvoudig het allemaal is. Tijdens 4 wekelijks sessies zien we alles wat je moet weten over de wat, waarom en hoe van deze praktijk. Zodat ze ervoor kunnen kiezen (of niet) om meer kalmte in hun leven te brengen en hun welzijn te versterken.<\/p>\n\n\n\n

In opdracht van Vrijetijdsdienst Mortsel. Wil je weten hoe je in de toekomst kunt deelnemen, of hoe we deze workshops naar jouw organisatie kunnen brengen? Stuur me gerust een berichtje!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Heb jij er ooit al aan gedacht om te mediteren? Werd je dan afgeschrikt door complexe uitleg of zweverigheid? Dat is helemaal niet nodig! In oktober ontdekken 12 Mortselaars gedurende vier weken hoe eenvoudig het allemaal is. Tijdens 4 wekelijks sessies zien we alles wat je moet weten over de wat, waarom en hoe van deze praktijk. Zodat ze ervoor kunnen kiezen (of niet) om meer kalmte in hun leven te brengen en hun welzijn te versterken. In opdracht van Vrijetijdsdienst Mortsel. Wil je weten hoe je in de toekomst kunt deelnemen, of hoe we deze workshops naar jouw organisatie kunnen brengen? Stuur me gerust een berichtje!<\/p>","protected":false},"author":2,"featured_media":1945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[47,52],"tags":[49,50,48,51],"class_list":["post-1943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","category-workshops","tag-meditatie","tag-mediteren","tag-nieuws","tag-workshops","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t